Every BODY can do yoga!
New to Yoga?
Here’s the deal: we’ve all been there, even us yoga teachers. At some point, we were drawn to the practice of yoga and somewhere along the line we decided to pursue teaching it. You’re not alone in being new and the really good news is that you’ve come to the right place. Our aim is to provide you with an accessible yoga practice, regardless of your physical and mental capabilities. Not only are we trained to tailor our teaching to you, but we enjoy doing it.
Wondering what to expect the first time you walk in the door? Check out our FAQs below. And if there’s anything else you want to know, please ask. You can get in touch with us on Facebook, Instagram, or by emailing us at email@example.com. We’re here to help you get the most out of your yoga journey and we look forward to meeting you soon!
» Introduce yourself to your teacher before your first class. They’re fully trained and passionate about helping you get the most from your practice.
» Ask questions. Being a newbie can be daunting, but we’ve all been there.
» Take care of yourself: rest whenever you need and listen to your body.
» Check out our list of classes here. We have different styles and levels to suit everyone, so make sure you choose what’s right for you.
I’ve never done yoga before. Which class should I go to?
What do I need to bring?
What do I need to wear?
Do I need to sign up ahead of time or can I just show up?
How much does it cost?
Contact Wild Root Yoga
Connect With Us
Lincoln, NE 68505