200 Hour Yoga Teacher Training at Wild Root

At Wild Root Yoga, we believe that yoga looks and feels different to each individual body. We struggle with the way yoga is promoted across the globe as an aesthetic practice meant to only be practiced in the physical body with the intention of producing a certain look. Yoga has always been and will continue to be so much more than that. And we’re here to keep that spirit alive. Through Yoga Teacher Training, our hope is to educate teachers on the vast history and philosophy of this ancient practice, provide solid research and understanding of how the body is constructed and how it’s meant to move, discuss and provide reasoning why the other limbs of yoga are just as important as asana (the poses), and much more. Join us on this journey, won’t you? There is no better time than the present, this I know for sure.

Includes:
• 180 contact hours with Registered Yoga Teachers
o Extra 20 hours completed by taking classes and completing homework assignments
• Special Guest appearances by renowned yoga teachers including Amy Gagner and Sreedevi Bringi
• Required Books ($160 value)
• Monthly unlimited pass November-April ($510 value)
• Exclusive discount on Yoga Retreat to Costa Rica (March 22-27, 2020)

Training Topics:
• 8 Limbs of Yoga
• Yoga Philosophy
• Sadhana
• Functional Anatomy
• Asana Institute
• Meditation/Mindfulness
• Sanskrit
• Intro to Ayurveda
• Foundations of Flow Yoga
• Gentle Yoga
• Yin Yoga
• Restorative Yoga
• Chair Yoga

Required Dates:
Fridays 6-9p
Saturdays & Sundays 9a-5:30p
November 1-3
November 22-24
December 13-15
January 10-12
January 31-Feb 2
Feb 28-March 1
March 13-15
April 3-5
April 24-26

Investment:
Early Bird deadline is August 1st. To claim the early bird deadline, all you need to do is put down your $500 deposit before August 1st. Then you can decide if you want to save money by paying the balance in full OR through a payment plan.

Investment before August 1st:
Pay in Full: $500 deposit by August 1st and then $1,700 before October 1st ($2,200 total)
Payment Plan: $500 deposit by August 1st and then 6 payments of $300 from November-April ($2,300 total)

Investment after August 1st:
Pay in Full: $500 deposit by August 1st and then $1,900 before October 1st ($2,400 total)
Payment Plan: $500 deposit by August 1st and then 6 payments of $333 from November-April ($2,500 total)

**Individual payment plans available by contacting Kelsey

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946 N. 70th Street
Lincoln, NE 68505