Welcome to Wild Root Yoga

My Soul, Honors Your Soul

Every body can do yoga and the best news is that you’ve come to the right place. Wild Root Yoga believes that yoga feels and looks different for each individual. That’s why we have such a large variety of classes and instructors to help you find your best fit! We are all unique and that’s what makes our studio so great.

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Wild Root Yoga

946 N. 70th Street
Lincoln, NE 68505
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946 N. 70th Street
Lincoln, NE 68505

brianna@wildrootyoga.com
(402) 525-1689

wildrootyoga

Yoga for EVERY body!

A friendly reminder today, as we continue to navig

A friendly reminder today, as we continue to navigate this weird time. We miss you all so much at the studio, but you are always welcome to join us through the online classes. Please reach out it you need details. Happy Sunday!

Join us this week through Zoom! Just sign up throu

Join us this week through Zoom! Just sign up through MINDBODY and the link will be emailed to you 45-1hour prior to class (class passes/memberships needed to join). https://get.mndbdy.ly/MpzD4Nd6q6

Good morning! Happy Monday (in case you forgot whi

Good morning! Happy Monday (in case you forgot which day it was)! Wow, we are starting yet another week in quarantine/social distancing and I don't know about you guys but I am missing my people. I am missing connection. Honestly, I'm missing hugs. Tyson and I were talking yesterday and he said "I just think you need face to face contact more than I do". It's true. I didn't really know that about myself until now. I'm curious, what are you learning about yourself during this time?

This is one of the questions we will electively answer during our weekend retreat that's coming up on Friday. I designed this retreat to foster the connection that we're all missing while also focusing on a few things, namely: movement, intentional breathing, connection with the self, and deleting the word "should" from our vocabulary right now. It's going to be a beautiful weekend devoted to YOU. I think we all need that right now. Join us, won't you?
Here are the main details:
>> $40 for the whole weekend
>> We will meet on Zoom
>> We will move, breath, journal, and discuss
>> You can attend ALL sessions or a couple
>> Kelsey, Emily, and Anita are all teaching
>> We can't wait to see your face!

Happy Tuesday 💚🙏🏼💚

Happy Tuesday 💚🙏🏼💚

We are all adjusting to the current state that we

We are all adjusting to the current state that we find ourselves in these days. While we cannot be together in person, we love practicing with each of you online. With the intention of creating connection, helping ease stress and anxiety, as well as encourage self nurturing, we are offering a 3 day virtual retreat. All the details are below. We hope you consider joining us!

THE RETREAT
𝗙𝗿𝗶𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟭𝟳𝘁𝗵
6-7:30𝘱𝘮: 𝘉𝘳𝘦𝘢𝘵𝘩, 𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯, 𝘙𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘠𝘰𝘨𝘢, 𝘑𝘰𝘶𝘳𝘯𝘢𝘭𝘪𝘯𝘨, 𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 𝘚𝘦𝘭𝘧 𝘕𝘶𝘳𝘵𝘶𝘳𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘒𝘦𝘭𝘴𝘦𝘺 & 𝘈𝘯𝘪𝘵𝘢

𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟭𝟴𝘁𝗵
9-10:30𝘢𝘮: 𝘉𝘳𝘦𝘢𝘵𝘩, 𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯, 𝘍𝘭𝘰𝘸 𝘠𝘰𝘨𝘢, 𝘑𝘰𝘶𝘳𝘯𝘢𝘭𝘪𝘯𝘨, 𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 𝘚𝘦𝘭𝘧 𝘕𝘶𝘳𝘵𝘶𝘳𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘒𝘦𝘭𝘴𝘦𝘺

10:30𝘢𝘮-12𝘱𝘮: 𝘎𝘳𝘰𝘶𝘱 𝘋𝘪𝘴𝘤𝘶𝘴𝘴𝘪𝘰𝘯

𝗦𝘂𝗻𝗱𝗮𝘆, 𝗔𝗽𝗿𝗶𝗹 𝟭𝟵𝘁𝗵
9-10:30𝘢𝘮: 𝘉𝘳𝘦𝘢𝘵𝘩, 𝘔𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯, 𝘍𝘭𝘰𝘸 𝘠𝘰𝘨𝘢, 𝘑𝘰𝘶𝘳𝘯𝘢𝘭𝘪𝘯𝘨, 𝘌𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦𝘮𝘦𝘯𝘵 𝘧𝘰𝘳 𝘚𝘦𝘭𝘧 𝘕𝘶𝘳𝘵𝘶𝘳𝘪𝘯𝘨 𝘸𝘪𝘵𝘩 𝘒𝘦𝘭𝘴𝘦𝘺

6-7𝘱𝘮: 𝘙𝘦𝘴𝘵𝘰𝘳𝘢𝘵𝘪𝘷𝘦 𝘠𝘰𝘨𝘢 𝘸𝘪𝘵𝘩 𝘌𝘮𝘪𝘭𝘺 *𝘈𝘭𝘭 𝘵𝘪𝘮𝘦𝘴 𝘢𝘳𝘦 𝘤𝘦𝘯𝘵𝘳𝘢𝘭 𝘴𝘵𝘢𝘯𝘥𝘢𝘳𝘥 𝘵𝘪𝘮𝘦

THE LOGISTICS
• The entire weekend retreat is $40.
• Every retreat session will be offered via Zoom.
• You will automatically be enrolled in the retreat upon payment. The day before the retreat begins, you’ll be sent a detailed email with links to each session.
• We would recommend adding a zoom account and trying a test call to check that your audio and video work.

WHAT YOU NEED
• Yoga mat + space to do yoga in your home
• Any props that you have at home (blankets, pillows, etc)
• Internet connection
• A journal

HOW TO REGISTER
Please click the link below and pay for your registration in full ($40). Once your payment is received, you will be enrolled in the retreat!

https://clients.mindbodyonline.com/classic/ws?studioid=323895&stype=-8&sTG=28&sVT=18&sView=day&sLoc=0&date=04/17/20

**Class Pass Special** Do you want to participate

**Class Pass Special** Do you want to participate in online yoga? We are offering 2 weeks of unlimited yoga for $25 for new students, or 20% off all other class passes! You can purchase passes here: https://clients.mindbodyonline.com/classic/ws?studioid=323895&stype=41&sTG=22

Not interested in yoga but still want to help us? Please donate to "Tips for the Wild Root Family" by following this link: https://clients.mindbodyonline.com/classic/ws?studioid=323895&stype=42&giftCardID=10276
You can choose ANY amount you'd like. Every dollar counts!

Thank you for your support, your love, and your commitment to our teachers and our business. We love you!

As we continue to settle into this new normal, we

As we continue to settle into this new normal, we want to take a minute and thank you all for your support of Wild Root Yoga. YOU keep us going, and we love that some of you are joining in the online class fun! If you are looking for another way to support, we do still have shirts available. They are $20 (plus tax), and would be delivered to your door at no charge (within Lincoln). Send a message if you would like a tank or t-shirt and size (based on availability). We love you all, Wild Root Family!

<< SUPPORT SMALL BUSINESS >> Our first priority in

<< SUPPORT SMALL BUSINESS >> Our first priority in creating our online classes was to continue to build community with you all. We want to make sure we are giving you the tools to stay happy and healthy during this time. Our second priority is to ensure that Wild Root can stay open after COVID-19 passes. Like most other small businesses, we already run on a lower budget than our corporate counterparts. That combined with the uncertainty of this virus and how long we will have to wait until we can open our doors again is concerning. We are doing everything we can to ensure the future of Wild Root but we need your help.

Do you want to participate in online yoga? We are offering 2 weeks of unlimited yoga for $25. You can purchase that OR our other passes here: https://clients.mindbodyonline.com/classic/ws?studioid=323895&stype=41&sTG=22

Not interested in yoga but still want to help us? Please donate to "Tips for the Wild Root Family" by following this link: https://clients.mindbodyonline.com/classic/ws?studioid=323895&stype=42&giftCardID=10276
You can choose ANY amount you'd like. Every dollar counts!

Thank you for your support, your love, and your commitment to our teachers and our business. We love you!

Good morning Wild Root Family! We are all navigati

Good morning Wild Root Family! We are all navigating this weird time that we're currently going through and we are excited to offer you some online options to continue your practice. Our first one is tonight at 6pm with Kelsey. She will be coming to you from her home studio in Montana to share a grounding but also playful practice. We will start with breathwork, move into fun flows, and end with savasana and meditation. Oh, and, Tyson will be there as her student! Yay!

To join, simply ensure that you have a membership or class pass. Then, ask to join this private group where we will record the live classes. We will see who views the class and deduct from your passes that way.

See you on the mat soon
Wednesday, March 18th
6-7pm
Facebook Live with Kelsey

Hello Yogis- After much consideration, Wild Root Y

Hello Yogis-
After much consideration, Wild Root Yoga has made the decision to cancel all in-person classes at this time. We will be offering an online option tomorrow night with Kelsey and Thursday night with Emily V. Please request access to the FB group- class passes/memberships/drop in class rates apply. Thank you all for your support - we love our students!

Hello Yogis- Due to the current state of things, w

Hello Yogis-
Due to the current state of things, we are limiting all class sizes to 8 total. We are working on a schedule for upcoming few weeks, but for now, the below classes are happening today and tomorrow. Please make sure you register through the link below to secure your spot. And don’t forget the online class being offered by Kelsey on Wednesday (class passes apply). Thank you all for your support, we appreciate you so much at Wild Root Yoga! Be well - Brianna

Monday:
6pm Slow Flow with Anita
7:30pm Restorative with Anita
Tuesday:
4:30pm Gentle with Emily V.
6pm Gentle with Vanessa
https://clients.mindbodyonline.com/classic/ws?studioid=323895&stype=-7&sView=day&sLoc=0&date=03/16/20

<< STUDIO UPDATE >> Man, this may be one of the we

<< STUDIO UPDATE >> Man, this may be one of the weirdest Mondays in the books. Many businesses, schools, restaurants, gyms, etc are closing their doors for the foreseeable future. We recognize how important your yoga practice is and we want to help you to keep moving and grooving as we walk through this interesting time together.

As of right now, our doors remain open to yoga teachers who want to continue to teach. Those that choose not to will not hold their regular classes at this time. We will share our limited schedule with you when we have it put together. In the meantime, pay attention to MindBody for live updates.

In addition to our limited in-person schedule, we have decided to try online classes to accommodate those of you choosing to stay home. We are looking forward to trying this new platform and really hope you join us. As I stated above, once we get a more consistent schedule of this, we will get it in your hands.

For now, we are starting with one class this Wednesday! Here is what you need to do: >> Make sure you are up to date on your membership OR have a current class pass >> Ask to join this private Facebook group
>> We will host LIVE classes and see who viewed the class. We will then deduct from your class passes for attending

First up, Flow Yoga with Kelsey this Wednesday at 6pm. That's right baby, now I don't even have to be in Lincoln to share the gift of yoga! Looking forward to "seeing" all of your bright faces! <3 <3 xoxo Kelsey

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