Our Instructors Are More Than OMazing!

Meet Liza Thalken

“I used to be a musical theater, show choir and dance team choreographer! My favorite show to choreograph was Crane River Theater’s Little Shop of Horrors.”


My love for yoga began as a stressed college student consumed by my to-do list. When I began regularly practicing, I was blown away by much my quality of life increased when I learned to quiet my mind and free my expectations. I’ve been a teacher of movement for most of my life as a dance and fitness instructor, but I love teaching yoga because it is not outcome oriented. There is no pressure to improve each week and your performance will never be measured or analyzed. I’m thrilled to be able to help others find that freedom and peace! I promise to always greet you with smile and spunk and to encourage you to give yourself what you need each class.

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946 N. 70th Street
Lincoln, NE 68505

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